Exercise programmes at Physability are tailor-made to meet the individual requirements of every client.
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Exercise programmes at Physability are tailor-made to meet the individual requirements of every client. We are able to adapt and modify hundreds of exercises to suit individual abilities. Whether the exercise is performed lying on the exercise bench, seated in a wheel chair or standing using our custom built standing frames, we will find the exercise solutions for your specific needs. Our mission is to tap into every possible movement a client has to offer, optimising his or her potential to regenerate and re-educate muscle function.
The duration of exercise programmes are also dependent on client ability. Exercise programmes can last up to four hours per day, five days a week for thirteen weeks. As the exercise programme develops clients are usually able to increase the intensity of the programme as they become fitter and stronger. The times and duration of programmes are discussed with our clients during the initial consultation which is free and usually lasts for about one hour.